Save to Pinterest A hearty, comforting casserole packed with seasoned ground beef, tender rice, beans, and melty cheese, all baked in a zesty Tex-Mex tomato sauce.
My family loves gathering around the table to enjoy this flavorful Tex-Mex beef and rice casserole that fills the house with irresistible aromas.
Ingredients
- Lean ground beef: 1 lb (450 g)
- Black beans: 1 can (15 oz/425 g), drained and rinsed
- Yellow onion: 1 medium, diced
- Red bell pepper: 1 medium, diced
- Garlic: 2 cloves, minced
- Long-grain white rice: 1 cup (200 g), uncooked
- Diced tomatoes with green chilies: 1 can (14 oz/400 g), undrained
- Beef broth: 1 cup (240 ml)
- Tomato sauce: 1/2 cup (120 ml)
- Shredded cheddar cheese: 1 1/2 cups (170 g), divided
- Chili powder: 2 tsp
- Ground cumin: 1 tsp
- Smoked paprika: 1/2 tsp
- Dried oregano: 1/2 tsp
- Salt: 1/2 tsp or to taste
- Black pepper: 1/4 tsp
- Fresh cilantro: chopped, optional garnish
- Sliced jalapeños: optional garnish
- Sour cream: optional garnish
Instructions
- Step 1:
- Preheat oven to 375°F (190°C). Grease a 9x13-inch (23x33 cm) casserole dish.
- Step 2:
- In a large skillet over medium-high heat, cook the ground beef until browned. Drain excess fat if necessary.
- Step 3:
- Add diced onion, bell pepper, and garlic to the skillet. Sauté for 3 4 minutes until softened.
- Step 4:
- Stir in chili powder, cumin, paprika, oregano, salt, and pepper. Cook for 1 minute until fragrant.
- Step 5:
- Add uncooked rice, diced tomatoes with their juice, tomato sauce, and beef broth. Mix well.
- Step 6:
- Fold in black beans and 1 cup (115 g) of the shredded cheddar cheese.
- Step 7:
- Transfer the mixture to the prepared casserole dish and spread evenly.
- Step 8:
- Cover tightly with foil and bake for 30 minutes.
- Step 9:
- Remove foil, sprinkle the remaining 1/2 cup (55 g) cheddar over the top, and bake uncovered for another 10 minutes until cheese is melted and rice is tender.
- Step 10:
- Let rest for 5 minutes before serving. Garnish with cilantro, jalapeños, and sour cream as desired.
Save to Pinterest This recipe always brings my family together on busy weeknights and fills the kitchen with warm, hearty flavors that comfort us all.
Required Tools
Large skillet, 9x13-inch (23x33 cm) casserole dish, mixing spoon, aluminum foil, chef's knife, and cutting board are needed to make this dish successfully
Allergen Information
Contains dairy (cheese, optional sour cream). Gluten-free if using certified gluten-free broth and tomato sauce. Always check ingredient labels if you have food allergies.
Nutritional Information
Per serving: Calories 420, Total Fat 17 g, Carbohydrates 41 g, Protein 26 g
Save to Pinterest This casserole is a versatile family favorite that is easy to prepare and customize for any occasion.
Recipe FAQs
- → Can I use ground turkey instead of beef?
Yes, ground turkey works well for a lighter alternative while maintaining the dish's flavor and texture.
- → How do I know when the rice is fully cooked?
The rice is tender when it has absorbed the liquids and baked covered for 30 minutes, then uncovered to melt the cheese. A fork can test tenderness.
- → What cheeses pair best with this dish?
Cheddar is classic, but Monterey Jack or Mexican cheese blends add creaminess and complementary flavors.
- → Is it possible to add more vegetables?
Absolutely! Corn kernels or chopped green onions can add texture and sweetness without overpowering the dish.
- → Can this be made gluten-free?
Yes, as long as gluten-free broth and tomato sauce are used, this dish suits gluten-free diets.