Vegan BBQ Chickpea Sweet Potatoes (Printable)

Smoky BBQ chickpeas stuffed in roasted sweet potatoes topped with crisp, tangy slaw for a satisfying meal.

# What You Need:

→ Sweet Potatoes

01 - 4 medium sweet potatoes, scrubbed
02 - 1 tablespoon olive oil
03 - 1/2 teaspoon salt

→ BBQ Chickpeas

04 - 1 tablespoon olive oil
05 - 2 cans (15 ounces each) chickpeas, drained and rinsed
06 - 1 cup vegan BBQ sauce
07 - 1/2 teaspoon smoked paprika
08 - 1/4 teaspoon black pepper

→ Slaw

09 - 2 cups shredded red cabbage
10 - 1 cup shredded carrots
11 - 1/4 cup chopped fresh cilantro
12 - 2 tablespoons apple cider vinegar
13 - 1 tablespoon maple syrup
14 - 1 tablespoon olive oil
15 - 1/2 teaspoon salt
16 - 1/4 teaspoon black pepper

→ Optional Garnishes

17 - Sliced green onions
18 - Fresh cilantro leaves
19 - Extra vegan BBQ sauce

# Directions:

01 - Preheat oven to 400°F. Prick sweet potatoes several times with a fork, rub with olive oil and salt, then place on a baking sheet. Roast for 40 to 50 minutes until tender when pierced.
02 - Heat 1 tablespoon olive oil in a skillet over medium heat. Add drained chickpeas, smoked paprika, and black pepper. Sauté for 2 to 3 minutes until fragrant.
03 - Stir in BBQ sauce and cook for 5 to 7 minutes, allowing the sauce to thicken and evenly coat the chickpeas. Remove from heat and set aside.
04 - In a large bowl, combine shredded red cabbage, shredded carrots, and fresh cilantro. In a separate small bowl, whisk together apple cider vinegar, maple syrup, olive oil, salt, and pepper. Toss the dressing with slaw vegetables until thoroughly coated.
05 - Once sweet potatoes are tender, slice each one open lengthwise and fluff the insides with a fork. Spoon BBQ chickpeas generously into each sweet potato cavity.
06 - Top each stuffed sweet potato with prepared slaw. Garnish with sliced green onions, fresh cilantro leaves, and additional BBQ sauce as desired. Serve immediately while warm.

# Expert Advice:

01 -
  • Perfect balance of sweet potatoes and savory BBQ chickpeas
  • Completely plant-based and gluten-free
  • Vibrant, colorful dish that's as beautiful as it is delicious
  • Satisfying enough for a main meal
  • Simple ingredients and straightforward preparation
02 -
  • For extra-crispy sweet potato skins, rub them with a little oil before baking and increase the oven temperature to 425°F for the last 10 minutes
  • Let the BBQ sauce simmer with the chickpeas until it really thickens and coats them well
  • Make the slaw just before serving for maximum crispness
  • For meal prep, keep the components separate and assemble just before eating
  • The flavors develop overnight, so leftovers can be even more delicious the next day
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